1.23.19 - Sweat30 - Amoskeag

1.23.19 – Sweat30

wodify

wodify

CrossFit Amoskeag – Sweat30

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Metcon (AMRAP – Rounds and Reps)

AMRAP 18M

10 Reverse Wallball

10 Burpees

10 DB Lat Raises

10 Cal AB

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