wodify
Announcements
Paleo Ethics tasting all day on 1/24. Free Samples.
Double Under Clinic w/ Coach Maggie on 1/27. 12-2PM. $40
CrossFit Amoskeag – B Side
Deadlift (1 Max Set @65% of 1RM)
Metcon (AMRAP – Rounds and Reps)
AMRAP 12 Minutes
30 Double Unders
10 Toes to Bar
10 Power Cleans 135/95lbs