9.27.16 - WOD - Amoskeag

9.27.16 – WOD

CrossFit Amoskeag – WOD

View Public Whiteboard

Power Clean (5RM TnG)

Metcon (Time)

As Fast As Possible

Row 250M

8 Burpee No Push Up

15 Power Snatches 75#

Rest 4:00

Metcon (Time)

As Fast As Possible

Row 250M

8 Burpee No Push Up

15 Power Snatches 75#

Rest 4:00

Metcon (Time)

As Fast As Possible

Row 250M

8 Burpee No Push Up

15 Power Snatches 75#

Rest 4:00

Scroll to Top