jeff
CrossFit Amoskeag – WOD
Power Clean (5RM TnG)
Metcon (Time)
As Fast As Possible
Row 250M
8 Burpee No Push Up
15 Power Snatches 75#
Rest 4:00
Metcon (Time)
As Fast As Possible
Row 250M
8 Burpee No Push Up
15 Power Snatches 75#
Rest 4:00
Metcon (Time)
As Fast As Possible
Row 250M
8 Burpee No Push Up
15 Power Snatches 75#
Rest 4:00