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978-219-4647
Amoskeag
Main Menu
About Us
Menu Toggle
Membership Plans
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Nutrition Coaching
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Events
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Menu Toggle
Healthy Eating Guide
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Menu Toggle
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Get Started
978-219-4647
Amoskeag
About Us
Menu Toggle
Membership Plans
Class Schedule
Our Programs
Meet Our Team
Nutrition Coaching
Nutrition Gift Cards **new**
Events
Resources
Menu Toggle
Healthy Eating Guide
Holiday Nutrition Guide
Food Tracking
Blog
Menu Toggle
Member Testimonials
All Posts
Get Started
978-219-4647
Amoskeag
Main Menu
About Us
Menu Toggle
Membership Plans
Class Schedule
Our Programs
Meet Our Team
Nutrition Coaching
Nutrition Gift Cards **new**
Events
Resources
Menu Toggle
Healthy Eating Guide
Holiday Nutrition Guide
Food Tracking
Blog
Menu Toggle
Member Testimonials
All Posts
Get Started
978-219-4647
9.27.17 – WOD
wodify
CrossFit Amoskeag – WOD
View Public Whiteboard
2 Hang Cleans + 1 Jerk (Heavy Complex)
Complex. 2 HC + 1 Jerk
Metcon (AMRAP – Reps)
12 Min AMRAP
50 DU
12 DL 135/95
6 Push Presses 135/95
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