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New Year, New You. Get Fit in 2015

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2014 was a good year. How good? Here is what Patty has to say: Crossfit Amoskeag is not only a crossfit gym but a family and a community. I started their on-ramp course in September and have met so many wonderful people along the way. The coaches and owners are always helpful, attentive, and making…

Beginners Class Starting December 1st

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Our next On Ramp program will begin Monday, December 1st at 7:30PM. The program is 6 classes in length, open to anyone, and is the best way to get started on a better fitness program. Lost 30lbs in 3 months! When we took this photo of Eric he had been with us for 3 short…

CrossFit Beginners Class Starting 10/6

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Great news, our beginners class, On Ramp, is beginning on 10/6.  The class runs from 7:30-8:30PM Monday, Wednesday and Friday for two weeks.  Cost is $150 per person and gives you an unlimited membership through 11/13 (after your graduation). Want some better news?  If you are an existing member you can refer a friend and…

Getting Started

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Join On Ramp and Get Two Weeks Free Our On Ramp Course is a two week intensive program designed to introduce you to the form and technique of our fundamental movements, the philosophy behind our programming, and the nutritional strategies we use to get incredible results. The program consists of 6 sequential sessions, scheduled 3…
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