Category: Weightlifting
It’s Safe For Your Kids to Lift
Growing up as a child of the 80s and 90s the topic of children lifting weights was a controversial one. …
My Masters Journey: Qualification
If you missed it or need a refresher, read parts one and two of this series. In my first meet …
My Masters Journey: Big Nerves and Big Lifts
If you missed it or need a refresher, read part one. The day before the event, I woke up in …
My Masters Journey: Olympic Weightlifting
I’m a beginner athlete who’s picking up and loving Olympic Weightlifting, a hobby I found at Crossfit Amoskeag. This blog …
New Oly Coach for July and a New Class!
With Moonshine’s departure, July comes with a host of changes in the coaching schedule. Class schedule will not be affected, …
Weightlifting Hand Care
The barbell shrugged publication – The Daily – highlighted a great video on hand care for weightlifters. Don’t know who …