So, are you ready to dive right in? If you’re feeling a bit unsure – don’t worry, you’re not alone. Contrary to what you might believe, getting started when you’re new to high-intensity exercise or not very strong will not be a massively humbling experience. In fact, the first several weeks are arguably the most wonderful and memorable for someone who is new because you’ll frequently blow past your body’s self-imposed limits, and that’s a great feeling.


Don’t be shy or nervous, embrace the NEW You! The purpose of our Get Started Special is for you to experience CrossFit as it’s designed to be, to determine the best path to your personal success, and to show you what the CrossFit Amoskeag community is all about.

During your first month you will receive:

  • A Baseline Fitness & Mobility assessment
  • Goal Setting & 90 Day Success Plan
  • An Overview of Our Unique Training Methodology
  • Nutritional Guidance to Maximize Training & Recovery
  • Specific plan for your CFA Journey

Simply fill out the form and a member of our team will call you within 24 hours to discuss the best time for you to get started. We are excited to answer any questions you might have about training at CFA. We look forward to meeting you and learning more about your wellness goals.

~ Team CFA