Holiday Nutrition Guide - Amoskeag

Healthy Holidays

Enjoy the holidays without the worry of derailing your nutrition. This year’s edition of our annual Holiday Guide will get your mind right and your holiday menu straight.

Inside, you’ll find over a dozen delicious, good-for-you recipes, as well as helpful strategies to overcome the temptations and high stress situations that we all face between now and the new year.

Best of all, it’s free! Consider it our gift to you!
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