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Here starts a CFA tradition. Because we use Wodify religiously we have a lot of performance data. One great feature of the platform is the ability to pull personal records across all exercises across all athletes. Here is a summary of the information with some highlights and call outs.
Quick Edit: I need to work on the formatting of the list. Will hopefully get it figured out shortly
CrossFit Personal Records, January 2015
There were 79 personal records set in January ’15!!!
Keep in mind, most of these lifts and PR’s were set on 3 sets of 3 or 5 reps. Everyone of the folks on the list below has more in their tank. Here’s to February ’15
Athlete Improvement Over Previous PR Movement
Al G PR by 15 lbs vs. 170 on 01/05/2015 Back Squat
Alex P PR by 20 lbs vs. 165 on 01/20/2015 Back Squat
Alex P PR by 10 lbs vs. 155 on 01/16/2015 Back Squat
Andrew C PR by 20 lbs vs. 255 on 01/20/2015 Back Squat
Andrew C PR by 10 lbs vs. 185 on 01/13/2015 Power Clean
Barry B PR by 2 sets vs. 1 on 01/14/2015 Deadlift
Billy M PR by 30 lbs vs. 135 on 01/20/2015 Back Squat
Billy M PR by 90 lbs vs. 45 on 01/05/2015 Back Squat
Bob B PR by 20 lbs vs. 185 on 01/14/2015 Deadlift
Bob B PR by 10 lbs vs. 165 on 12/01/2014 Back Squat
Bob C PR by 5 lbs vs. 200 on 01/05/2015 Back Squat
Bob C PR by 10 lbs vs. 195 on 01/16/2015 Back Squat
Charley F PR by 30 lbs vs. 155 on 01/16/2015 Back Squat
Charley F PR by 5 lbs vs. 80 on 01/06/2015 Push Press
Chris R PR by 25 lbs vs. 155 on 01/20/2015 Back Squat
Christine S PR by 2 lbs vs. 53 on 01/09/2015 Back Squat
Cyrus B PR by 20 lbs vs. 315 on 01/16/2015 Back Squat
Dan H PR by 5 lbs vs. 335 on 01/05/2015 Back Squat
Dan H PR by 5 lbs vs. 185 on 01/07/2015 Power Clean
Daniel B PR by 5 lbs vs. 305 on 12/01/2014 Back Squat
Derek C PR by 10 lbs vs. 155 on 01/05/2015 Back Squat
Donny D PR by 20 lbs vs. 65 on 01/02/2015 Power Snatch
Emily D PR by 12 lbs vs. 133 on 01/05/2015 Back Squat
Gene B PR by 30 lbs vs. 335 on 01/14/2015 Deadlift
Gene B PR by 20 lbs vs. 365 on 01/14/2015 Deadlift
Heather B PR by 10 lbs vs. 135 on 01/16/2015 Back Squat
Ivanna O PR by 10 lbs vs. 135 on 01/22/2015 Front Squat
Jacob K PR by 20 lbs vs. 165 on 01/12/2015 Overhead Squat
James T PR by 35 lbs vs. 145 on 01/14/2015 Deadlift
James T PR by 40 lbs vs. 115 on 01/20/2015 Back Squat
James T PR by 20 lbs vs. 95 on 01/16/2015 Back Squat
Jason S PR by 2 sets vs. 1 on 01/14/2015 Deadlift
Jason S PR by 10 lbs vs. 115 on 01/07/2015 Power Clean
Jeff B PR by 40 lbs vs. 135 on 01/20/2015 Back Squat
Jeff L PR by 5 lbs vs. 305 on 01/05/2015 Back Squat
Jeff L PR by 5 lbs vs. 310 on 01/11/2015 Back Squat
Jen G PR by 10 lbs vs. 65 on 01/20/2015 Back Squat
Jen G PR by 5 lbs vs. 85 on 01/16/2015 Back Squat
Jessica G PR by 40 lbs vs. 95 on 01/14/2015 Deadlift
Jim B PR by 0:12 vs. 2:29 on 01/28/2013 Grace
Jim B PR by 2 sets vs. 1 on 01/14/2015 Deadlift
Jim B PR by 20 lbs vs. 165 on 01/28/2013 Overhead Squat
Jim B PR by 10 lbs vs. 175 on 01/18/2013 Power Snatch
Jon S PR by 10 lbs vs. 125 on 01/02/2015 Power Snatch
Jon S PR by 20 lbs vs. 405 on 01/14/2015 Deadlift
Jon S PR by 5 lbs vs. 135 on 01/09/2015 Power Snatch
Jon S PR by 2 sets vs. 1 on 01/14/2015 Deadlift
Jon S PR by 20 lbs vs. 185 on 01/07/2015 Power Clean
Jonathan D PR by 50 lbs vs. 45 on 01/02/2015 Power Snatch
Jonathan D PR by 20 lbs vs. 185 on 01/05/2015 Back Squat
Jonathan D PR by 10 lbs vs. 195 on 01/14/2015 Deadlift
Julie W PR by 25 lbs vs. 108 on 01/05/2015 Back Squat
Katie C PR by 5 lbs vs. 93 on 01/16/2015 Back Squat
Katie C PR by 5 lbs vs. 88 on 01/05/2015 Back Squat
Kaytlynn B PR by 32 lbs vs. 113 on 01/07/2015 Deadlift
Kristian D PR by 5 lbs vs. 225 on 01/16/2015 Back Squat
Kristian D PR by 30 lbs vs. 105 on 01/09/2015 Power Snatch
Laura B PR by 10 lbs vs. 55 on 01/06/2015 Push Press
Lisa S PR by 5 lbs vs. 85 on 01/16/2015 Back Squat
Lisa S PR by 10 lbs vs. 75 on 01/05/2015 Back Squat
Lisa S PR by 20 lbs vs. 35 on 01/06/2015 Push Press
Lisa W PR by 2 sets vs. 1 on 01/14/2015 Deadlift
Melissa S PR by 10 lbs vs. 53 on 01/01/2015 Back Squat
Michael E PR by 2 sets vs. 1 on 01/14/2015 Deadlift
MIchelle R PR by 2 sets vs. 3 on 01/06/2015 Push Press
Mike D PR by 10 lbs vs. 195 on 01/14/2015 Deadlift
Mike D PR by 15 lbs vs. 100 on 01/06/2015 Push Press
Moe B PR by 5 lbs vs. 190 on 01/16/2015 Back Squat
Moe B PR by 5 lbs vs. 190 on 01/16/2015 Back Squat
Patricia T PR by 1 set vs. 1 on 01/19/2015 Squat Clean
Patricia T PR by 6 reps vs. 154 on 01/19/2015 CrossFit Games Open 14.4
Patricia T PR by 2 sets vs. 1 on 01/06/2015 Push Press
Rebecca J PR by 5 lbs vs. 58 on 01/06/2015 Push Press
Rebecca J PR by 15 lbs vs. 83 on 01/07/2015 Power Clean
Steve M PR by 20 lbs vs. 165 on 01/09/2015 Back Squat
Ted D PR by 10 lbs vs. 105 on 01/06/2015 Push Press
Ted D PR by 5 lbs vs. 195 on 12/01/2014 Back Squat
Warren J PR by 10 lbs vs. 105 on 01/06/2015 Push Press