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978-219-4647
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Main Menu
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978-219-4647
Amoskeag
About Us
Menu Toggle
Membership Plans
Class Schedule
Our Programs
Meet Our Team
Nutrition Coaching
Nutrition Gift Cards **new**
Events
Resources
Menu Toggle
Healthy Eating Guide
Holiday Nutrition Guide
Food Tracking
Blog
Menu Toggle
Member Testimonials
All Posts
Get Started
978-219-4647
Amoskeag
Main Menu
About Us
Menu Toggle
Membership Plans
Class Schedule
Our Programs
Meet Our Team
Nutrition Coaching
Nutrition Gift Cards **new**
Events
Resources
Menu Toggle
Healthy Eating Guide
Holiday Nutrition Guide
Food Tracking
Blog
Menu Toggle
Member Testimonials
All Posts
Get Started
978-219-4647
MFT #1281
wodify
CrossFit Amoskeag – B Side
View Public Whiteboard
Back Squat (3×3)
Metcon (AMRAP – Rounds and Reps)
20 min AMRAP:
6 Squat Snatch 135/95
12 BJO’s 24/20
18/12 Cal Ski
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9.14.17 – WOD
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