MFT #1298 - Amoskeag

MFT #1298

CrossFit Amoskeag – B Side

Olympic Lifting Total (Total Weight)

Metcon (Time)

5 Rounds:

8 Deadlift 185/135lbs

25 Double Unders

8 Power Cleans 185/135lbs

25 Double Unders

8 Push Jerk 185/135lbs

25 Double Unders

Metcon (AMRAP – Reps)

In a 10 minute window

Complete 3 sets of Strict Handstand Push-Ups for max total reps.

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