Lululemon + FitVine being rescheduled!!
The Open starts soon. Sign up as a part of the CFA team and we’ll give you a free shaker bottle!
CrossFit Amoskeag – B Side
Back Squat (4×4 Starting around 80%)
5 Rounds For Time
21 Kettlebell Swings 70/53
20 Cal Ski
Rest 90 seconds between rounds