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Thanks to everyone who came out and got informed and pumped up for the Nutrition Smackdown. We’re looking forward to seeing all the great results you all can achieve.
As mentioned during the presentation, we will be using Google Sheets to track your points/food. To access Google Sheets, you will need a Gmail account. From there, Sheets can be access through your Computer or Mobile Device. We recommend making a copy to your Google Drive and sharing it with your Nutrition Accountability Partner. Additional documents such as rules, presentations and other documentation will also be shared through the Google Drive/App Suite.
Tracking Spreadsheet on Google Docs
For those that missed the presentation last night or just want to review the content again, please find them shared below.
Nutrition Seminar Presentation
Part 1
Part 2
Good luck to everyone and have fun! For any questions, please contact danb@crossfitamoskeag.com