Sweat 30 - 3/29/19 - Amoskeag

Sweat 30 – 3/29/19

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wodify

CrossFit Amoskeag – Sweat30

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Metcon (AMRAP – Rounds and Reps)

RING ROW “CINDY”

AMRAP x 20 MINUTES

5 Ring Rows

10 Push-Ups

15 Air Squats

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