With over 12,000 square feet of space, we are the largest CrossFit box in the area. We offer the most classes of the largest variety including both CrossFit Kids and Teens classes, Olympic Lifting classes, Barbell Club, along with Strongman classes as part of your membership and there’s an on-site physical therapist.
Monday, Wednesday, & Friday: 5-10am, 12-1pm, 3:30-7:30pm
Tuesday & Thursday: 5-10am, 12-1pm, 4:30-7:30pm
Saturday & Sunday: 8-11am
Visitors/Drop ins by invite or owner permit only.
Sweat 30: Monday-Friday – 7:30am-8am (Boot camp style, bodyweight cardio sessions)
Body Building: Tuesday 7:00pm
CrossFit Kids and Teens:
Barbell Club: Sunday 9:00am
Olympic Lifting: Thursday 5:30pm
I’ve been doing Crossfit for four years and I keep learning things about my body I never thought was possible. The first few years I gained a ton of strength and more recently have been focusing on moving my own body weight more effectively.
I have created consistency with my physical health by incorporating much of the CrossFit philosophy. I have achieved my main goal of increasing my overall strength but feel that my personal health and fitness are much better than I could have expected.
Disclaimer: Results may vary from person to person
